Beef And Potato Stew

Chunky vegetables and tender strips of beef in a rich tomato based sauce. A warming dish for those cold camping trips. Ready in less than 10mins

• Pouch Weight Dry: 118g
• Pouch Weight Prepared: 478g
• Amount of water needed: 360ml
• Calories: 527
• Diced Potatoes (39%), Cooked Beef Strips (10%), Diced Carrots (11%), Green Beans (11%), Diced Onion (11%), Rapeseed Oil, Tomato Puree, Cornflour, Salt, White Pepper.

• Nutrition Per 100g	Nutrition Per Pouch (118g)
  Total KJ	2199	2595
  Total Kcal	527	622
  Fat Total (g)	30.69	36.2
  From Saturates (g)	4.9	5.8
  Carbohydrate Total (g)	38.86	45.9
  Available (g)	30.82	36.4
  Carbohydrate From Sugars (g)	6.46	7.6
  Fibre	8.05	9.5
  Protein (g)	19.92	23.5
  Salt	4.28	5.1